6.4oz of Loose Leaf Tea Dark Chocolate chunks, Rooibos, Apple Bits, Cocoa Shell Bits, Cinnamon Sticks, Rosehips and Spearmint Leaves will take you on a lite journey filled with Chocolate flavor and spicy aromas of Cinnamon and the honey sweet notes of Rooibos. A very calming treat of a tea. The Holistic Afternoon Bliss contains Rooibos, an excellent source of antioxidants. Studies show that Rooibos can promote healthy skin, teeth, and bones as well as lower blood pressure and protect against heart disease. Naturally caffeine-free and rich in vitamins and minerals, Rooibos is completely safe for pregnant and breastfeeding women, as well as children.